I began practicing yoga about 3 years ago. I took it as a class in college with two other friends. It soon became my favorite class since it challenged me in every aspect, mental, emotional, and physical. Yoga has become part of my everyday life and it's allowed me to grow closer to myself!

You truly have to embrace what yoga can do for the body, soul, and mind. Its a lifetime practice and one doesn't simply master it with how far up ones leg can go or have balanced they may be. I use yoga to keep me sane from my hectic life outside the hot room!