A set series of 26 postures and 2 breathing exercises in a 60 minute format. Teachers bring their own style and creativity to the flow and sets of postures offered.

All levels welcome - awesome for new and experienced practitioners.

A 75 minute vinyasa flow that consists of sun salutations varied with standing postures to build internal heat, full body strength, and flexibility. Breathing into and exiting from each posture is key to finding your flow. Class ends with floor postures and stretches.

Bring a yoga block and strap/extra hand towel.

All levels welcome.

This class follows the 26+2 series with a twist - includes variations of asana and sequences from other traditions and lineages of yoga. A complementary practice that blends the tradition and structure of Bikram with challenge in variations!

Bring yoga blocks and straps/long hand towels to class. All levels welcome.

Leave your shoes and worries at the studio doorstep. Set aside your busy thoughts and invite yourself to your mat, embracing a gentle, dance-like, Vinyasa flow.

Featuring a wide variety of poses and modifications, this class welcomes yogis of all skills and levels. Feel firsthand the stress sweat away, and embrace the relaxation.

Bring blocks and straps/hand towels if available.

Room is heated to 95°F.

A low impact, high intensity class that increases deep core strength, flexibility, and stability. Enjoy an intense, fun workout that increases strength, stamina, flexibility, and quality of life.

All levels welcome - awesome for new and experienced practitioners.

Bring your mat, water, and towels.

Yin; passive, sustained, introspective.

Experience a quiet, contemplative practice while targeting deep connective tissues in the body. Yin yoga targets the deepest tissues of the body, our connective tissues, rather than the muscles. Unlike our hot yoga and flow (yang) practice, yin yoga is a slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.

All levels welcome.
Room heated to 85-95°F.
Blocks and towels are needed for class.

*Our pop-up yin yoga classes are not part of our regular class offerings. Please refer to our workshop schedule for upcoming dates.

A system of yoga sequence that Bikram Choudhury synthesized from traditional hatha yoga techniques. This 90 minute class consists of a set series of 26 postures and 2 breathing exercises.

All levels welcome. Great class for beginners.

Room heated between 100-105°F with a humidity of 30-40%.

A 60 minute format of the 26+2 series. This class is for those who love the traditional style Bikram class but are short on time. Teachers bring their own individual style and creativity to the flow and sets of postures offered.

All levels welcome. Great class for beginners.

Room heated to 105°F with a humidity of 40%.

This 90 minute class follows 26+2 series with a TWIST! Second sets include variations of postures from other traditions and lineages of yoga. A complementary practice that blends the tradition and structure of Bikram with the challenge of variational postures.

All levels welcome.

Room heated to 105°F with a humidity of 40%.

Blocks and a strap needed for class.